Tinde Ki Sabzi Recipe | Tinda Sabzi
Tinde Ki Sabzi Recipe | Tinda Sabzi
If you want to make Tinda vegetable in a new way, then definitely try it. You can make it for daily eating and can eat it for lunch or dinner anytime, you can also take it in your lunch box. Give below I have properly described the Tinde ki sabzi recipe in easy ways. Tinda Sabzi is a Flavored Vegetable. tinda recipe is made with tomatoes and all the spices added to it add to its taste. This is a seasonal vegetable. How to make Tinde ki Sabzi easily will see in this recipe.

Tinde Ki Sabzi Recipe | Tinda Sabzi
Ingredients
- Ingredients For Tinda Masala Recipe
- 1 tomato chopped
- 3-4 garlic grated
- 1 onion finely chopped
- 3 tsp tomato paste
- 1 tsp red chili powder
- 1 tsp garam masala powder
- 1/2 tsp tsp coriander powder
- 1 tsp cumin seed powder
- 1 small tsp cumin
- 1 big tsp oil
- 1/4 tsp asafoetida powder
- 1/4 tsp turmeric powder
- salt as per taste
- 8-9 tinde Peel, remove the seeds, and cut them
Instructions
- While preparing vegetables, keep in mind that the vegetables should be fresh.
- Youcan add more or fewer spices as per your preference while making Tinde kiSabzi.
- If you do not want to add ginger-garlic paste to tinde ki sabzi, you can add it after chopping it finely.
- While making vegetables of Tinde, it should be kept in mind that Tinde should be of medium size.
- Tinde ki sabzi can be served with dal, rice, phulka, and dal spinach.
Notes
About Tinde Ki Sabzi Recipe (Tinda Masala )
Tinde is a vegetable grown in the summer season. People do not like to eat Tinde vegetable, but due to the less variety of vegetables in the summer season, Tinde vegetable also has to be made. People may not like Tinde vegetables, but it has many benefits. Cholesterol is low in Tinde vegetables which is very good for the heart. tinde ki sabzi is low in calories and fiber, which helps reduce weight. Having fiber in Tinde vegetables is suitable for the digestive system. Vitamin A is found in Tinde vegetables, which is very good for the eyes’ health. We may not like Tinde vegetables, but we should eat them because they are suitable for our health. You can make tinde ki sabzi in many ways. Like Tinda Masala recipe, भरवा टिंडे की रेसिपी, टिंडे की सूखी सब्जी, टिन्डे टमाटर की सब्जी, मसालेदार टिन्डे सब्जी, tinda in Bengali.How To Make Tinde Ki Sabzi Recipe-
- Heat oil in a pan, now put cumin seeds in it, when cumin turns brown, Then add garlic and onion to it. Let the garlic onions cook well till they turn brown.
- Now add tomatoes and tomato paste to it, After this add hing, salt turmeric powder, red chili powder, and coriander powder. Now add some water and mix it. Cover the pan and let the tinda cook.
- After the tinde is cooked, add garam masala and cumin powder to it.
- Now let it cook for 2 minutes and turn off the gas, after that garnish it with coriander leaves.
- Now Tinda Sabzi is ready to serve.